Daniel Fast Approved Restaurants

Whether you are doing the Daniel Fast by yourself or with your church, it can be hard constantly prepping meals. Sometimes it's easier to just go and pay someone else to make something for you. I have a list, albeit a short list, of some restaurants that have some Daniel Fast approved menu items.

Bangkok Alley - Memphis area
This place is so tasty! There are several options to choose from. You can get edamame for an appetizer and chef's fried rice, basil fried rice and veggie fried rice (just make sure to substitute brown rice instead of white and 86 the egg). You can also get tofu with your fried rice. If you're not in the Memphis area, most Thai and Asian restaurants should have similar entrees. Just ask specific questions for what's in their ingredients.

City Silo - Memphis Area (formerly Cosmic Coconut)
Honestly, we visit this restaurant every year and it's such a treat for us. They have fresh juices and smoothies. Check out their menu especially their hearty bowls. The "El Goodo" is mouth watering good.

Swankys Taco Shop - Memphis Area
There isn't much to choose from unless you want a mixed vegetable salad. Swankys uses such fresh ingredients that you will forget you are eating healthy.

McAlister's - Located in mostly the Southeast US
McAlister's is known for it's huge baked potatoes called spuds. Luckily, they have a plain spud and a veggie spud (make sure to ask without cheese). They also have a garden salad (sans cheese) and fruit cup that are good too.
 
Chipotle - National Chain
Chipotle is known for food with integrity. They use basic ingredients that create amazing, healthy food. Get a salad with guacamole, salsa, pinto beans, black beans, tomatoes, and other veggies.

Ruby Tuesday - National Chain
You can get the salad bar and stuff your face for hours for under $10.

Whole Foods - National Chain
This is not only an amazing grocery store, it also has a great buffet filled with hot and cold vegetables and fruits. It will not disappoint!

Please post any other Daniel Fast approved restaurants in the comments if you think of any.

Want more info on the Daniel Fast? Click here to download a PDF. And click here for more DF recipes you can make in the comfort of your own home.


***edited December 2018 since Cosmic Coconut changed it's name & menu to City Silo